Journal · Choreography
Luz Remigio-Frias Stepped Off the Victoria Monét Tour and Into The Manor LDN
Trained by Buddha Stretch and Henry Link, danced for Rihanna and Cardi B, this is Luz.
25 March 2026 · 1 min read

Choreography by Luz Remigio-Frias
Luz Remigio-Frias' pop-up workshop at The Manor LDN Dance Studio was, by every measure, incredible. In London as part of the Victoria Monét Tour, Remigio-Frias used the stopover to bring her signature blend of street styles and commercial dance directly into the Finsbury Park studio, teaching dancers how to genuinely fuse culture with high-energy choreography rather than borrowing the aesthetic without the roots behind it.
That authenticity comes from serious lineage. Remigio-Frias trained under hip-hop legends including Buddha Stretch and Henry Link, grounding her own choreography in a tradition that predates the commercial dance world she now moves through. As a dancer, her own credits include performing alongside Chris Brown, Ariana Grande, Rihanna, and Cardi B — experience that's shaped a teaching style built on both technical grounding and genuine stage-tested performance instinct. Dancers at The Manor LDN left the session having learned choreography built on real cultural foundation, not just a trend passed down secondhand.
More from the journal

Choreography
Ajala by Ezra Collective | Choreography by Lorenzo Pryce

Choreography
Shaping Jade Thirlwall's Bold New Era: Blake John Wood

Choreography
Alex Chambers: When Musicality Leads

Choreography
DANCE // OFFLINE 2026: Jaron Lammens: Where Street Meets Soul

Choreography
DANCE // OFFLINE 2026: Jamie Mason: From Foundations to the Main Stage

Choreography
DANCE // OFFLINE 2026: Pro-Motion: Where Dance Becomes Illusion

Choreography
DANCE // OFFLINE 2026: Kid Turf: The Art of Turf Dancing

Choreography
DANCE // OFFLINE 2026: Eryn Bates: More Than Just the Stepsy

Choreography
DANCE // OFFLINE 2026: Ricky Jinks: The Art of Feeling the Movement

Choreography
DANCE // OFFLINE 2026: Hannah Arbury: Where Movement Meets Possibility

Choreography
DANCE // OFFLINE 2026: Alan Piotrowski: Built Around the Beat

Choreography
DANCE // OFFLINE 2025: Josh Pilmore: The Art of Going Full Out

Choreography
DANCE // OFFLINE 2025: Sattva: Where Ballroom Meets Artistry

Choreography
DANCE // OFFLINE 2025: Zaniah Fae: Where Movement Meets Vision

Choreography
DANCE // OFFLINE 2025: Josh Denyer: Built for the Stage

Choreography
DANCE // OFFLINE 2025: HomeBros: Where Dance Becomes Community

Choreography
Neal Piron: Where Rhythm Finds Its Shape

Choreography
Jared Hageman: A Life in Movement

Choreography
Alex Chambers: Built Around the Music

Choreography
Eryn Bates: The Details Make the Difference

Choreography
Josh Denyer: Finding the Story in Movement

Choreography
Jaron Johnson: Where Hip Hop Finds Its Energy

Choreography
Neal Piron: Built Between Styles

Choreography