Journal · Choreography
Luz Remigio-Frias Stepped Off the Victoria Monét Tour and Into The Manor LDN
Trained by Buddha Stretch and Henry Link, danced for Rihanna and Cardi B, this is Luz.
25 March 2026 · 1 min read

Choreography by Luz Remigio-Frias
Luz Remigio-Frias' pop-up workshop at The Manor LDN Dance Studio was, by every measure, incredible. In London as part of the Victoria Monét Tour, Remigio-Frias used the stopover to bring her signature blend of street styles and commercial dance directly into the Finsbury Park studio, teaching dancers how to genuinely fuse culture with high-energy choreography rather than borrowing the aesthetic without the roots behind it.
That authenticity comes from serious lineage. Remigio-Frias trained under hip-hop legends including Buddha Stretch and Henry Link, grounding her own choreography in a tradition that predates the commercial dance world she now moves through. As a dancer, her own credits include performing alongside Chris Brown, Ariana Grande, Rihanna, and Cardi B — experience that's shaped a teaching style built on both technical grounding and genuine stage-tested performance instinct. Dancers at The Manor LDN left the session having learned choreography built on real cultural foundation, not just a trend passed down secondhand.
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