Foundational Grooves, Full Performance: Luz Remigio-Frias' Pop-Up

Choreography by Luz Remigio-Frias

The Manor LDN Dance Studio recently hosted an unforgettable pop-up dance workshop with internationally renowned dancer and choreographer Luz Remigio-Frias — and it was nothing short of incredible. While in London, Luz brought her signature fusion of street dance styles and commercial choreography directly into the Finsbury Park studio, delivering a high-energy session that left attendees genuinely inspired and empowered.

What made the workshop stand out wasn't just the choreography itself, but the structure of the session: from foundational grooves through to full performance quality, dancers were taken on a genuine progression rather than dropped straight into finished choreography. That build — technique first, expression second — captured exactly what makes The Manor LDN a hub for top dance workshops in London, giving dancers of varying levels a real entry point into Luz's style rather than a class built only for the already-advanced.