Friday

Kickstart your weekend with invigorating fitness and dance experiences every Friday at The Manor LDN. Our morning sessions include dynamic Strength and Conditioning classes, High-Intensity Interval Training (HIIT) workouts, and an engaging Fitness Circuit class designed to boost your energy levels and keep you in peak physical condition. For our new mothers, we offer a special "Mum and Baby" Yoga session, providing a relaxing space for both you and your little one. Dance enthusiasts can immerse themselves in an array of classes, including Shadowboxing, Contemporary, Choreography, and Heels. Fridays at The Manor LDN are designed to cater to diverse dance interests and fitness levels, ensuring that there's something extraordinary for everyone.