MVMT · Foundation Course

Learn it properly, from the ground up.

A course, not a drop-in: the same teacher and the same group every week, building the foundations one class at a time.

Made for complete beginners

Our Foundation Courses are designed for complete beginners, so you don’t need to know the basics before you walk through the door. Learn step by step, at your own pace, in a friendly and supportive environment where there’s no pressure to get everything right straight away.

You’ll build your confidence, learn the foundations, and get more comfortable moving, all while learning choreography you can actually feel good dancing.

Book the whole course

One booking covers every week. Places are for the full course only — there are no drop-ins, so the group you start with is the group you finish with.

Commercial Dance: Beginners Foundation Course

With Melly Cardell

6 Saturdays · 7 Nov – 12 Dec 2026 · 10:00–11:15

A six-week course designed specifically for complete beginners who want to learn the basics of Commercial dance in a friendly, supportive environment. Across six weeks, you'll build the foundations that help you feel more comfortable, confident and connected when you dance — from finding your groove and understanding rhythm to musicality, transitions, dynamics and performance. Each week focuses on one key foundation, giving you the time to learn, practise and build your confidence step by step. By the final week, you'll bring everything together in a Commercial choreography and start developing your own movement and style. No experience needed. No judgement. No pressure. Just progress.

Every date
  • Sat 7 Nov
  • Sat 14 Nov
  • Sat 21 Nov
  • Sat 28 Nov
  • Sat 5 Dec
  • Sat 12 Dec
£90The whole course · no drop-ins
Book the course

Commercial Dance: Beginners Foundation Course

With Tarek Khwiss

6 Saturdays · 9 Jan – 13 Feb 2027 · 10:00–11:15

A six-week course designed specifically for complete beginners who want to learn the basics of Commercial dance in a friendly, supportive environment. Across six weeks, you'll build the foundations that help you feel more comfortable, confident and connected when you dance — from finding your groove and understanding rhythm to musicality, transitions, dynamics and performance. Each week focuses on one key foundation, giving you the time to learn, practise and build your confidence step by step. By the final week, you'll bring everything together in a Commercial choreography and start developing your own movement and style. No experience needed. No judgement. No pressure. Just progress.

Every date
  • Sat 9 Jan
  • Sat 16 Jan
  • Sat 23 Jan
  • Sat 30 Jan
  • Sat 6 Feb
  • Sat 13 Feb
£90The whole course · no drop-ins
Book the course

Commercial Dance: Beginners Foundation Course

With Guest Faculty

6 Saturdays · 6 Mar – 10 Apr 2027 · 10:00–11:15

A six-week course designed specifically for complete beginners who want to learn the basics of Commercial dance in a friendly, supportive environment. Across six weeks, you'll build the foundations that help you feel more comfortable, confident and connected when you dance — from finding your groove and understanding rhythm to musicality, transitions, dynamics and performance. Each week focuses on one key foundation, giving you the time to learn, practise and build your confidence step by step. By the final week, you'll bring everything together in a Commercial choreography and start developing your own movement and style. No experience needed. No judgement. No pressure. Just progress.

Every date
  • Sat 6 Mar
  • Sat 13 Mar
  • Sat 20 Mar
  • Sat 27 Mar
  • Sat 3 Apr
  • Sat 10 Apr
£90The whole course · no drop-ins
Book the course

Commercial Dance: Beginners Foundation Course

With Guest Faculty

6 Saturdays · 24 Apr – 29 May 2027 · 10:00–11:15

A six-week course designed specifically for complete beginners who want to learn the basics of Commercial dance in a friendly, supportive environment. Across six weeks, you'll build the foundations that help you feel more comfortable, confident and connected when you dance — from finding your groove and understanding rhythm to musicality, transitions, dynamics and performance. Each week focuses on one key foundation, giving you the time to learn, practise and build your confidence step by step. By the final week, you'll bring everything together in a Commercial choreography and start developing your own movement and style. No experience needed. No judgement. No pressure. Just progress.

Every date
  • Sat 24 Apr
  • Sat 1 May
  • Sat 8 May
  • Sat 15 May
  • Sat 22 May
  • Sat 29 May
£90The whole course · no drop-ins
Book the course